airo makes your body become more efficient at processing and delivering oxygen to your muscles and organs.

the airo team have developed a sophisticated, portable High Tech Mixing Head that can simulate the lower oxygen levels normally experienced at altitude.

the High Tech Mixing Head delivers a seven minute cycle of high altitude oxygen, followed by a three minute cycle of sea-level oxygen. this is repeated four times during the 40 minute session. you require 15 days to complete the base altitude adaptation course.

when you are breathing at altitude your body is not receiving its normal amounts of sea-level oxygen. your body reacts to this relative lack of oxygen by processing its current supply of oxygen more efficiently when delivering oxygen to your muscles and organs.

your body also reacts to this relative lack of oxygen by producing more oxygen-carrying red blood cells. approximately one week after you complete your 15 day base program, your body will have higher levels of oxygen-carrying red blood cells, and will be using this oxygen more efficiently.

the effect will be an increase in energy levels, improved athletic performance, and a reduction in a number of common health symptoms.

the benefits of the program can last for up to three months

see also: how does it work? | what is airo? | why is it good for me?