airo is a passive health and fitness program that optimizes the way your body processes oxygen.

the program is designed to promote positive physiological adaptations in your body through the process of breathing simulated ‘thin’ oxygen normally found at altitudes of up to 7500 metres.

the airo program is a passive regime that requires you to sit in a comfortable position wearing a medical breathing mask. you are able to read, use your laptop, listen to your mp3 player, or just sit and relax while your body has an internal workout.

the program is 100% safe and has over 40 years of research and study dedicated to maximizing the physical benefits of altitude simulation programs

the program takes 40 minutes per day and requires an initial commitment of 15 days to establish your base altitude fitness

see also: how does it work? | what is airo? | why is it good for me?